BMI Myths
There are many myths about BMI. Learn the facts and understand what BMI really indicates about your health.
Common Myths About BMI
- BMI is an accurate measure of health for everyone.
- All body fat is bad and needs to be reduced.
- BMI accounts for muscle mass.
- If you have a normal BMI, you are completely healthy.
- BMI is the same for men, women, and children.
- A higher BMI always means higher health risks.